Spiritual strength

Self-discipline

Training To Elite Status

A few friends of mine are intense cross-fit athletes. They undergo rigorous training schedules, restrictive diets, and an extremely disciplined schedule. Aside from their physical transformation, many seek to win at local and national competitions. Speaking to one such brother, […]

August 3, 2020

Fire

Training for Life

In my early teens I was a scrawny kid looking to build my self-esteem. I was naturally drawn to bodybuilding as all of the people I saw were fantastically transformed through excercise. For me, physical training seemed to have all […]

February 9, 2020

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